Many people in the world have the opinion that people are Addicted to Porn because they have lack moral or ethical fiber, zero level of self-discipline and are weak. It is an important aspect to understand the nature of porn addicts as well as seek the porn addiction treatment for treating compulsive sexual behavior. The human brain is designed uniquely in such a way that it rewards us for the activities which help us to succeed and survive in life. Due to the presence of chemical hormone “Dopamine” in our brain, people feel happy and motivates us to seek-out those activities that provide happiness. Dopamine release is high when someone engages in eating, laugh at any joke, and in sexual activities. In this article, we will focus on why people are Addicted to Porn.?

How Your Brain Gets Addicted to Porn

addicted to porn

Being addicted to porn is not easy and can plague your thoughts and feelings with a lot of negativity.

When something produces an unusually reliable and strong dopamine release, then we build stronger craving and memories to repeat the experience again and again. The speed, intensity, and reliability of the dopamine release indicate the effects of developing the addiction. For example, heroin addiction works by alerting the sad and angry mood to a happy mood by creating a powerful memory. The same thing is happening to watch pornography. Porn addict continuously engages with addiction when dopamine chemical is released. The more used to behavior or addiction give rise to dopamine release and form a porn addiction.

Causes of Porn Addiction:

The answer to the question about “Why people are Addicted to Porn”? can be easily understood by focusing on the causes of porn addiction. Porn addiction is also called activity addiction, and there are many causes of porn addiction. We here categorize the porn addiction causes into four categories.

  • Biological causes:

When we talk about the biological causes of pornography, then our major focus is on the person’s genetics and physiology. People differ in enjoying sex and porn due to their inner feeling. People behavior also differ because of different sexual activities they experience in their spare time. Many people are engaging too much in sexual and porn activity that it becomes very tempting and difficult to resist. These people are at greater risk of developing porn addiction because of their genetic and physiology vulnerability. Healthy brain functioning motivates them to repeat the behavior again and again that are pleasurable like eating and sex. Unfortunately, these behavior causes harmful effects regarding physical and mental health.

  • Socio-culture causes:

Socio-culture also influences the contribution of sexual addiction development. The word culture describes a shared pattern of beliefs and values as well as learning of groups about ethical aspects. These beliefs and values provide a guideline to groups of the people about their social interaction and behaviors. For example, in many countries, there is no restriction policy for developing any pornography industry because of individual freedom which is a basic element of that culture. Due to increase availability of the internet, pornography is easily watched at home or in office. Another cause of pornography is a family that is the main source of transmitting porn culture from one generation to another. Children can easily learn and Addicted to Porn by looking at their elder who is viewing pornography on a daily basis.  

  • Spiritual causes:

Lack in Spirituality is another cause of porn addiction. It is a factor that determines whether porn addiction is developed and flourishes. It reflects the belief that our life has some purpose and meaning. Spiritual refers to specific and different belief of person’s life. Sometimes these beliefs are greater than our existence like God, higher power, The universe. Those people who have some beliefs about their lives set their goals and values that help them to progress in every field. The lack of purpose, belief, and meaning lead to the disconnection from ourselves as well as from other people. As soon as addiction progress, there will be more distance from ourselves and other relatives. So, we Can say that lack of spiritual anchor leads to the development of porn addiction.  

  • Psychological causes:

Psychological research helps us to actively understand the fact that why people are Addicted to Porn by repeating certain sexual activities. Porn addicts are aware of the harmful consequences of pornography but are still engage in pornography. It is so because people get some benefits from these activities even though it provides a terrible effect on human physical and mental life. Some of the benefits of this sexual compulsive behavior are:

  1. Stress reduction
  2. Pleasurable sensation
  3. Coping with adverse situations and feelings
  4. Relief from boredom
  5. To get some mental relief

People have different abilities and skills that help them to cope with unpleasant circumstances and emotions. People having poor coping skills are more vulnerable to porn addictions because they feel that they are unable to handle the difficult situation in their life. In the real sense, we can say that addiction provides an ineffective and temporary way to deal with our everyday problems but hurts our life. People are having more stress in their life and have lack stress reduction skills, are more vulnerable to porn addiction.

How to remove Porn Addiction:

The psychological study shows that motivation is a critical part to motivate porn addicts to overcome its addiction. Without inner motivation and support from family and friends, people are unable to change their unhealthy behaviors and fail to survive in their life. The only way that helps to recover pornography is love and self-compassion. By adopting the priority, you will able to reduce your porn addiction. Some practice that helps to stay away from becoming Addicted to Porn are Adopting new hobby, meditation, read a book, make enough time for relaxation or engaging in healthy activities.   

 

Addicted to Porn is one of the most critical issues among the young generation now a day. It is necessary to know the harmful effect of pornography because it will show adverse effects in the future. For parents and friends, it is essential to support your loved one from porn addiction because it will spoil their life.

 

 

 


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