Addiction to Porn is considered the behavioral addiction that is usually characterized by the growing compulsion to watch pornography content. In the past, porn addict would satisfy his or her craving for porn addiction by storing or viewing pornographic videos, photos, and magazines.  Due to innovative technology and the internet, access to unlimited pornography increase among people of different age. Smartphones and social media also play a significant role to view pornographic content anywhere. The main feature of these two sources is that it allows porn addicts to see and store a large amount of data or pornographic material. Compulsive watching of pornography can lead toward the cycle of pornography addiction. It also involves the craving stage where the person is anticipating and pre-occupied by the viewing of a pornographic content.

What is meant by Addiction to Porn

addiction to porn

addiction to porn is something that can affect both men and women. The unfortunately reality is that it could rob a person of real intimate relationships.

Pornography defines as “The depiction of the erotic behavior in the form of writing or picture content, envisioned to cause strong sexual excitement.” Porn addiction is about the digital indulgence and masturbation, instead of an interpersonal relationship. Human body Addicts to Porn because their body wants to motivate and stimulate to serve genes with procreating and view porn content. Porn brain become sensitive to separate the masturbating concept to porn from having sex with the live and real person. They want to have more stimulation of porn addiction due to the release of dopamine from their body.

Pornographic websites become available on laptop and home computer easily without feeling the shame of purchasing playboy or sex doll. According to research, there are about 3+ million porn sites that are easily available in the search engine.

Causes of Addiction to Porn

The addiction to Porn gives certain types of internal and external triggers that helps porn addicts to satisfy their craving.

Some common cause of porn addiction is:

  • Boredom
  • Shame
  • Frustration
  • Fear
  • Anxiety
  • Sadness
  • Anger
  • Especially alone traveling
  • Stress
  • Depression
  • Feeling unwanted, unappreciated and unloved
  • Failed relationship
  • Financial difficulties
  • Seeing the sex scene in the TV show
  • An unexpected exposure to the sexual stimuli
  • Family dissonance

These are the broad range of the triggers that make porn addiction easy among all kind of people. It is necessary to look at specific issues related to porn addiction that exists in you or any relatives.

Five Signs of Addiction

Like other addiction, porn addicts may be able to recognize the patterns of their behavior that will indicate experiencing pornography addiction. Here we discuss five signs that indicate pornography addiction in detail.

Become more secretive and lie or hide the activities they do on a regular basis

The shame of porn addiction pushes people into more secretive behavior and makes them hide what they are regularly doing in their room or office. Some things that show secretive things are:

  1. Use of “incognito” browser modes to delete any search history
  2. Excessive isolated time behind the locked or closed door
  3. Sudden changes in spending money
  4. Secreting online activity
  5. Lying about specific location for long-term
  6. May refuses to let other family member or friend touch their computer or phone
  7. Refuses to share their phone or laptop password
  8. Become heated and angry when someone accesses their computer or laptop

  Act as defensive and hostile if someone asks them to stop porn

Another side effect is the negative response of porn addicts when their relatives or friends asked them to stop looking at pornography. Many porn addicts find porn addiction harmless so when ask them to stop they become upset and angry. The sign of upset and angry indicate that they might have addicted to pornography. If someone uses their smartphones or laptop, they become heated, irritable and anxious.

 Experience in behavior and personality change

Pornography addiction often refers as “the shift in attitude, motivation, and mood of the person.” They are no longer enjoy and engaging themselves in healthy and active chores of the day. With the huge usage of porn addiction, many types of behavioral and personality changes occur in porn addicts. Some favorite personality changes are decreasing in enthusiasm for the old enjoying experience, giving up favorite activities and hobbies, changing company with good friends and increased aggressiveness.

 Need more time to view pornography content

Every porn addicts spend more hours daily watching porn and need more time to see more content to fulfill their craving. Due to the internet, porn addict spends more of their essential time in watching porn and makes themselves closer to pornography.  It is necessary for parents that they watch every activity of their kids and makes themselves clear that their children might not engage in any unethical and inappropriate actions.

 Unable to stop Addiction to Porn

Porn addicts feel that they live their doubles lives. They are attempting to maintain their normal daily routine as well as feeling powerless or unable to remove masturbating to pornography. Two typical examples that indicate porn addiction are broken relationships and use of porn at the workplace. If someone loses his or her contacts or job due to continuing use of porn but never stop porn addiction, it will be a sign of porn addiction.

Final Thoughts

Addiction to Porn is the complex problem having some severe effect on the human brain as well as on the health of the whole society. If you know that your loved one or spouse is suffering from addiction to porn, then don’t be afraid to speak with them. It is necessary to provide faster preliminary treatment to recover their pornography.  If you are addicted to pornography, then ask for help and try to run-away from porn addiction. It will be a good and positive point to engaged yourself as well as your loved one who is suffering from porn addiction, into a healthy and long-lasting relationship.

By getting proper training from different porn addiction therapy like group therapy, family therapy, cognitive therapy or psychotherapy. These therapies are helpful to fight against Addiction to Porn and make the life of porn addicts happier and stress-free.

 


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