sugary food

How to Get Over my Addiction of Food

When one thinks about the term addiction, they usually think of either drugs or alcohol. We can also think of other substances or actions such as sugar or smartphone addiction. However, do we really think of food as addictive and is being addicted to food, really such a thing? After all, we all need to eat to survive so it seems counter-intuitive to think that. Here are some ‘food’ for thoughts on the subject at Read more…

sugary food

How To Get Over A Sugar Addiction, Here Are A Few Tips And Tricks

How To Get Over A Sugar Addiction Now there are many different types of addictions and the most common ones that people seek for help are alcohol and drug abuse. However, one form of addiction which is rarely talked about is the one of sugar addiction. Yes, the white sugary sweetness we all eat almost daily. Now you may ask yourself, why would anyone ever ask this question? Well, believe it or not, a lot Read more…

Having A Define Goal Is Part Of Behavioral Change

Having A Define Goal Is Part Of Behavioral Change Have you ever noticed how some individuals are so focus and have so much drive in order to achieve their goals while others do not have any at all? The reality is that as human beings, we constantly have a need to pursue something and have a certain vision. That is why we  love to watch or read stories or love competitive sport so much. It is because Read more…

sober living home for addiction recovery

Is Sober Living Homes A Good Idea?

Is Sober Living Homes A Good Idea? Something often seen as an affordable solution to addiction treatment centers are sober living homes. A place far from home, away from the toxic environment which an addict might be living in and, a new chance at life. However, there are things that need to be taken into consideration before making a decision. It does look like a possible addiction recovery solution, however, bare in mind that there Read more…

Is An Addiction A Disease Or A Behavioral Problem?

Is An Addiction A Disease Or A Behavioral Problem? You often hear many treatments and addiction recovery programs preaching that addictions are simply diseases that require a cure. That being said, the treatment facility offers the cure. Unfortunately, this is a very common malpractice in the addiction treatment industry and just put it this way; if you were sick, you would actually see a doctor. For most treatments, they’re not doctors but simply “professionals”. Addictions Read more…

Feel like you have no control over your addiction or anything else in life?

Feel like you have no control over your addiction or anything else in life? More often than not, addicts have a sense that they have little to no control over their addiction. Furthermore, because of this addiction, they have less and less control over everything else in their life. Despite attending multiple addiction treatment, therapy and recovery program, they still do not feel that they are the ones responsible or have any say in whatever Read more…