Sam’s wife, Mona, was inquisitive and angry about the late-night computer work of his husband. One day she found that her husband views an incriminating and porn websites on the computer. Instead of angry, she said to her husband with heartbroken that “Is this is the task that you were doing every night?”. Sam’s felt ashamed and said to her wife that he tried many times to resolve the Pornography Addiction but failed every time. Mona motivated her husband and said to him that she would help her in Fighting Porn Addiction. Like Sam’s, many porn addicts also try to fight against Porn Addiction. So, always try to save your loved one from the harmful effects of Porn Addiction

Best Resources In Fighting Porn Addiction

Being conscious is important in fighting porn addiction.

Fighting porn addiction isn’t easy. The key however is to fight it and not give in to the temptation and hopelessness.

To fight against Porn Addiction, three approaches have used that address how to stop sexual compulsion. These three approaches not only help porn addicts to Stop Pornography Addiction but also makes an individual to live a happy and stable life. We discuss these three approaches one by one.

  1. 12-Step programs:

Porn addiction involves everything from the massive consumption of pornography to the promiscuity. The porn addiction 12-step recovery program is based on Alcoholic Anonymous but keeping porn addiction in mind. The program helps to restore psychological wellness state of members in such a way that they can avoid consuming any compulsion that is highly associated with porn addiction. Following steps are involved in 12-step porn addiction program,

  • Admit that you have complete powerlessness over the desire
  • Believe that the higher power can restore you in the good state of physiological wellness and normalcy
  • Turn-over your desire, life, and will to a higher power. The higher power is an individual concept about his/her God and religion.
  • Take an ethical and moral inventory of the life
  • Acknowledge any wrongdoing to your God, oneself or with your loved one.
  • Completely willingness to your God golden rule that emphasizes how to remove any character defect of desire or porno addiction
  • Pray to your God to remove your bad habits or shortcomings that unable you to move forward to success
  • Write down the name of those people from your friend or family who are Addict to Porn. Also, find out the way how they prepare themselves to remove it.
  • Prepare the list of those people that you harmed as the result of your porn addiction.
  • Try to give them some amends or time to compensate them
  • Continue to seek guidance and help to overcome your desire through meditation and prayers.
  • Be the sponsor of 12-step porn addiction program, try to help and reach out others who are trying to overcome their porn addiction.

Each step in 12-step has a suitable component of education to increase understanding of porn addicts. The program is always guided by a sponsor who serves as the accountability partner and mentor of a porn addict. 12-step porn addiction program is the best choice to help porn addicts for Fighting Porn Addiction in a well-defined way.

  1. Psychotherapy:

Psychotherapy approach looks at the severe roots of compulsive behaviors of porn addiction. In this therapy, formative experience, an individual’s history, self-soothing, coping mechanism and traumatic events of porn addicts are examined. This approach has a significant focus on how the brain of porn addict work, how the brain adapts to and reshape by the behaviors and thoughts of porn addiction. The therapy helps people to understand and recognize the reason:

  • What do they do?
  • What they do when their brain unwilling to do?

The main goal of psychotherapy is to create new ideas, new thoughts, patterns of human interaction and coping behavior that override and reroute the older addictive formalities or rituals.   In psychotherapy, many psychological methods are used to remove porn addiction instead of taking any medicine. The main aim of psychotherapy is to improve mental health and individual well-being to resolve porn addiction and compulsive thoughts. A different session like one-to-one session, group sessions, and the session with the therapist and client are held in psychotherapy that helps an individual to improve social skills and relationships. Some examples of psychotherapy are Cognitive behavior therapy, group therapy, family therapy and individual therapy that helps to resolve the issues regarding porn addiction. So, we can say that psychotherapy is also a good option for Fighting Porn Addiction and makes the life of porn addict happy and pleasant.

  1. Religious Spirituality

Resources belong to this category concentrate on the religious, spiritual tools and disciplines for personal maturity and transformation leading toward freedom. Many people who are struggling for porn addiction, must have strong faith in God and become the loyal servant of God while getting any professional help for mental health. Due to religious spirit behavior, the porn addict not only speaks openly with the doctor or professional therapists but also try hard to stay away from porn addiction. By admitting your mistake and humble yourself before God is an important part of porn addict life. The religious spirituality resources include desire help from God and psychotherapeutic approach. This approach helps an individual to come close to their God and increase faith in his inner power. Due to these benefits, Religious spirituality considers the best resource for Fighting Porn Addiction.

 

Expert advice to porn addiction that they not only rely on books but also seek for the best support of groups and individuals or family supports. Self-education rarely provides a good result in recovery from sexually compulsive behavior. Sam’s chose a resource that utilizes all the three approaches. The core resource that Sam’s used for fighting Porn Addiction was psychotherapy program. Because in this approach he and his wife both struggle for fighting against pornography addiction. He enables to get some professional help from therapists and gained knowledge about his compulsion.

By using different pornography filter software, we can block any unwanted program from different porn websites and links from internet search engine. This software does not only help elders but also act as a protective shield from porn addiction for your kids in the family.