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In substance abuse treatment, professionals employ many group treatment models that meet the need of clients during the multiphase recovery process. Cognitive behavioral groups are the groups that are well established and can be appropriate for recovery. Addiction is not only choosing an abused substance. There are many things that happen in human life that drove us to a severe kind of addiction. The effective way to do to overcome your addiction is to focus on CBT group therapy for substance abuse.

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What’s the problem?

cbt group therapy for substance abuse
Having a cbt group therapy for substance abuse can provide far more support and accountability which can be they key to recovery for some people.

So, the question that comes in mindis that what is the main problem that makes you addicted to substance abuse.The problem is the baggage. It is the thing that we carry on our back whichstops us to strive in our life. Cognitive therapy helps an individual to eliminatethat particular problem. In any addiction treatment, CBT helps an individual toaddress attitudes and behaviors which keep them stuck with substance abuse.

CBT s an effective in addressing ahuge range of situations like anxiety, depressions, and phobias. This therapyalso helps an individual to overcome their addiction disease and makes lifecomfortable and tension free.

Common errant beliefs of an individualbefore entering to recovery program are:

  • I’m a failure.
  • I’m unlovable
  • I’m morally a bad person
  • I’m not so strong to quit
  • I’m different

To change these beliefs may lead togreater opportunities to live a more productive life and maintain sobriety.

Importance of CBT group therapy for substance abuse:

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CBT is very important and populartherapy in treating alcoholic and drug addiction problems. It is very importantbecause of the following reasons:

  • First, the therapy is time-limited and focuses on the specific and important issues that experience by an individual
  • CBT for addiction is focused on the present situations and on the routine of the individuals on a daily basis
  • Clients and counselors work together and understand those personal thoughts that lead to irrational behaviors
  • Clients and counselors work together on changing their substance abuse behavior with the help of specific homework assignments

The effectiveness of CBT group therapy for substance abuse

When CBT is used as an integral partof an addiction program, then it provides an effective result because ofcertain reasons. First of all, therapists perform a variety of social experimentswithin certain groups and asked every individual to take part in experiments.These kinds of experiments are generally revolving around interpersonalcommunication and social interaction. It explains in a much-elaborated way thatwhat happens if an individual behaves in a certain way.

Secondly, CBT group therapy helps anindividual to not feel alone. If people thought that other people alsoexperience the same situation, it will then help them to remove stigma andshame. The feedback and suggestion are given by counselors and other groupmembers also help to get a positive response of CBT group therapy for substanceabuse.

CBT helps an individual understandsthe main causes of substance abuse. It will provide certain unique treatmentsgoals and needs which are the perfect solution to your substance abuse problem.Don’t wait another day to address your problem, call us today.